In a world which can be overwhelmingly busy, it is all too easy to forget to meet your own needs. At Reconnect, our mission is to help you remember to fill your own cup up; to nourish your soul as well as those of whom you love; to listen to your body and make space to be you, in your total wholeness. 

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Every single inch of your beautifully human self is worthy of being seen, and our foundation of rest and deep acceptance of self will be your guiding light that helps you reconnect with your favourite parts of you.